There are many good reasons to purchase a motorbike, they get you from A to B without having to worry about traffic. Once you arrive at your destination, there is no need to drive around for 30 minutes trying to find a parking spot. In addition, motorbikes are fun to drive. When you open the throttle on a deserted road, you get a sudden rush of adrenaline. But, did you know that riding a motorbike has a number of positive health benefits?
Challenge Your Brain
Did you know that riding a motorcycle is good for your mental health? If you’re planning on buying a bike from a Suzuki or Kawasaki dealer, you’ll be happy to know that there are plenty of studies that suggest that riding a motorbike increases your brain power. Riding a motorcycle forces you to concentrate in a way that driving a car doesn’t. Your brain has to work a lot harder when riding a bike because there are so many things you must take into account.
- Other vehicles
- Obstacles on the road
- Weather conditions
- Riding surface
Your brain is constantly working to assess its surroundings, if it miscalculates, you could end up falling off the bike or worse. Riding a bike requires both physical and mental work. When your brain is fully tuned in, it improves your cognitive functioning. Mentally, you use certain parts of your brain when riding a bike, this enhances your brain power.
Better Mental Health
Riding a motorcycle doesn’t just improve your brain power, it also helps to better your mental health. Any bike rider will tell you that you get a rush of adrenaline when you open up the throttle on a motorcycle, the bike takes off and your body reacts by releasing feel good hormones into your bloodstream.
You’ll feel more at one with nature when you’re on a bike as opposed to a car. Riding on the open road through scenic trails helps to reduce stress and combat anxiety. It immediately boosts your mood and makes you feel better. In addition, being on a bike increases your exposure to the sun, giving you a chance to absorb some much-needed vitamin D.
Improved Core Strength and Stability
If you are driving a big bike, you’ll need a lot of core strength and balance. The more you ride bikes, the better equipped you are to control them. While enjoying a ride through a scenic route, you can also improve your core strength and stability. Riding a motorcycle is a like an enjoyable workout, without realising it, your core strength will increase dramatically, along with your balance and coordination. When you stop at traffic lights or to check out a landmark, you’ll strengthen the muscles in your legs.
In addition to the benefits mentioned above, riding a motorbike also helps to control your bodyweight. Controlling a bike calls for constant adjustments and readjustments, challenging your muscles and burning calories. While on a bike, you are gaining a full body workout, without having to go to the gym. Riding a bike has both physical and mental health benefits.